Social jet lag is the phrase I'd have put in the title ahead of the clock change. The time change is two Sundays a year and everyone already has an opinion about it, while the version most people actually live in is a Tuesday that starts ninety minutes before their body agrees to it. The language shifts as well — the twice-yearly one is something done to us, and the daily one somehow becomes a discipline problem
Social jet lag is the phrase I'd have put in the title ahead of the clock change. The time change is two Sundays a year and everyone already has an opinion about it, while the version most people actually live in is a Tuesday that starts ninety minutes before their body agrees to it. The language shifts as well — the twice-yearly one is something done to us, and the daily one somehow becomes a discipline problem