Before Memory Loss, This Happens First
The hidden metabolic breakdown quietly reshaping your brain—years before diagnosis.
Let’s Start with a Mystery
There’s a strange pattern doctors keep seeing.
It shows up on brain scans, years before memory loss begins.
A certain part of the brain, the hippocampus, the region that helps you learn new things and remember what matters, starts going dark.
Not physically dark. Metabolically dark.
It’s using less energy. Even when there’s plenty of fuel.
It’s like someone dimmed the lights in your brain—on purpose.
But no one knew why.
Or at least… they didn’t.
The surprising culprit?
It’s not aging. It’s not genetics. And it’s not too late to stop.
To read the rest, including what causes the breakdown, how to test for it, and the habits that reverse it, upgrade to become a paid subscriber and unlock the full toolkit.
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