Dr. Marbas, I recently subscribed to your Substack because I was informed by my doctor that I have some insulin resistance and I’m interested in lifestyle changes to improve my health, so your content has all been wonderfully helpful and educational. I particularly appreciated your article about GLP-1 meds. As far as questions or suggestions for future content, I recently purchased a Lumen device to measure my carb vs fat burn to assist with macronutrient/meal planning and I would be very interested in any information you can share about how this technology works, how reliable it is, and how it can be useful (or not) in improving metabolic flexibility and weight loss. Thanks for considering! And enjoy camping; your trip sounds wonderful!
Dr. Marbas you have created a powerful site. So appreciate your guidance and downloads. Thank you for doing this!!
Dr. Marbas, I recently subscribed to your Substack because I was informed by my doctor that I have some insulin resistance and I’m interested in lifestyle changes to improve my health, so your content has all been wonderfully helpful and educational. I particularly appreciated your article about GLP-1 meds. As far as questions or suggestions for future content, I recently purchased a Lumen device to measure my carb vs fat burn to assist with macronutrient/meal planning and I would be very interested in any information you can share about how this technology works, how reliable it is, and how it can be useful (or not) in improving metabolic flexibility and weight loss. Thanks for considering! And enjoy camping; your trip sounds wonderful!
I’m interested in hearing more about RA and how to prevent RA which runs in my family
Autoimmune diseases are on my list. Thank you.
If you want to see the bee chase me off the live...scroll to about the 20 minute mark, at least you might get a chuckle.
Hi Laurie- I love what you do! I wouldn't change a thing. It is nice hearing you live! Keep up the good work. 😊
Thank you, Dana!