How aligning your intentions with your actions can transform your relationship with food, health, and ultimately, yourself.
I joined your stack last week and have decided to go back to the beginning. To start slow with intention and gradually put it all together.
I agree. I just subscribed to Dr. Marbas’ page and am starting at the beginning posts, working my way forward. I really like her simple yet profound methods of achieving my own goals—which align with those I find here.
I really enjoyed this. Great reminder of the value of mindful presence. And njce to see you on Substack!
Thanks Ray!
I joined your stack last week and have decided to go back to the beginning. To start slow with intention and gradually put it all together.
I agree. I just subscribed to Dr. Marbas’ page and am starting at the beginning posts, working my way forward. I really like her simple yet profound methods of achieving my own goals—which align with those I find here.
I really enjoyed this. Great reminder of the value of mindful presence. And njce to see you on Substack!
Thanks Ray!