11 Comments
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Victoria Gonzalez's avatar

Going on my vision board today- I am a habit healer!

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Laurie Marbas, MD, MBA's avatar

This makes my heart sing!

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Victoria Gonzalez's avatar

Urge surfing! Thank you, Dr. Marbus, this is a perfect explanation of how to rewire the brain. For a bariatric patient, this is a must read.

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Janice Byrne's avatar

Great advice. I am on a detox right now and this is very helpful. Especially regarding sugar cravings when stressed. I am glad I am finally rewiring these pathways.

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Laurie Marbas, MD, MBA's avatar

Yes! You can do it!

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Deanna's avatar

Wow - I’m taking this approach immediately

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Laurie Marbas, MD, MBA's avatar

Awesome!

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Rachel Goodwin's avatar

I found this very helpful, especially the part about identity. Thank you

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Laurie Marbas, MD, MBA's avatar

So glad it was helpful!

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Carol M.'s avatar

I love this, thank you❣️☕️

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Laurie Marbas, MD, MBA's avatar

You are welcome!

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