I have been studying mindfulness, habits, and neuroscience for years. This might be the clearest, simplest, and best summarized explanation I have ever read. I am going to make a hard copy and print it out for my household. It's also a good reminder for me as how to better articulate the science! Thank you!
Excellent, clear, simple advice, my brain cells changed just reading it! Thank you
I have been studying mindfulness, habits, and neuroscience for years. This might be the clearest, simplest, and best summarized explanation I have ever read. I am going to make a hard copy and print it out for my household. It's also a good reminder for me as how to better articulate the science! Thank you!
This makes sense to me!
Thank You. This is revolutionary!
Thank you so much for this article! It is something I’ve needed to hear.
Thank you! I needed this reminder
Great article. So helpful and succinct. I’m glad you’re here too.
🙏