11 Comments
User's avatar
Mark Canada, Ph.D.'s avatar

I have read and appreciated several of your posts, and this one, which I read this morning, is one of my favorites. I believe with you that people can get their lives on track by taking control of one habit at a time.

Expand full comment
Jennie E Montano's avatar

I like the reminder to keep it small and not overwhelming. For those trying to take the first step giving themselves grace can sometimes be the hardest part.

Expand full comment
Laurie Marbas, MD, MBA's avatar

Absolutely!

Expand full comment
Susan Miller's avatar

Don’t aim for perfect—aim for presence. Best line for me in this article. Thank you! ❤️

Expand full comment
Laurie Marbas, MD, MBA's avatar

You are welcome! Thank you for being a part of the community.

Expand full comment
Lliam Gray's avatar

Practical and precise. Thank you.

Expand full comment
Laurie Marbas, MD, MBA's avatar

You are welcome!

Expand full comment
Karen Bryant's avatar

🩷🩷🩷

Expand full comment
Laurie Marbas, MD, MBA's avatar

:)

Expand full comment
Janice Byrne's avatar

Bonus section. Priceless. Also brought a smile. Grateful for the insight.

Expand full comment
Laurie Marbas, MD, MBA's avatar

Wonderful!

Expand full comment