This reminds me of Atomic Habits, by James Clear. A tiny bit- 1% of consistent progress every day/ regularly adds up to 37% improvement/ progress in a year.
The book reminds me that the consistency can feel boring and slow with a sense that I’m not getting anywhere so I remind myself of the importance of consistency and the long term gain when I’m struggling.
I keep this in mind with my Substack. Small, consistent improvements/ learning/ activity. It’ll be interesting to see if I feel 37% better in 2026.
I imagine this would look different for everyone but I would just lay it down, say thank you for the lessons learned, and start on another path. You should feel a sense of relief and peace by the simple act of letting go.
I appreciate the bridge analogy and the helpful thoughts on The Habit Valley, as well as the distinction between the valley and the Dead Zone. I will keep these thoughts in mind as I work on my own habits. Thank you!
This reminds me of Atomic Habits, by James Clear. A tiny bit- 1% of consistent progress every day/ regularly adds up to 37% improvement/ progress in a year.
The book reminds me that the consistency can feel boring and slow with a sense that I’m not getting anywhere so I remind myself of the importance of consistency and the long term gain when I’m struggling.
I keep this in mind with my Substack. Small, consistent improvements/ learning/ activity. It’ll be interesting to see if I feel 37% better in 2026.
Is there a three step plan (or any step!) to pivot out of the Dead Zone?
I imagine this would look different for everyone but I would just lay it down, say thank you for the lessons learned, and start on another path. You should feel a sense of relief and peace by the simple act of letting go.
I appreciate the bridge analogy and the helpful thoughts on The Habit Valley, as well as the distinction between the valley and the Dead Zone. I will keep these thoughts in mind as I work on my own habits. Thank you!