All of this is speaking my language. I routinely leave my yoga mat unrolled and kettlebell in the way so I'd have to trip over them to ignore them in the morning.
I set a glass with my vitamin D pills right beside my keys so I won't forget to take them in the morning either.
Not only is willpower a scam, but motivation is an illusion, and memory is fallible.
All of this is speaking my language. I routinely leave my yoga mat unrolled and kettlebell in the way so I'd have to trip over them to ignore them in the morning.
I set a glass with my vitamin D pills right beside my keys so I won't forget to take them in the morning either.
Not only is willpower a scam, but motivation is an illusion, and memory is fallible.
Love the analogy! Perfect! Thank you.